Real ingredient custard

    • 1 lemon, zest only, no white pith
    • 60 - 100 g sugar, to taste
    • 30 g cornflour
    • 2 eggs
    • 500 g milk
    • per 1 portion
    • Calories 569.7 kJ / 135.7 kcal
    • Protein 5.3 g
    • Carbohydrates 19.2 g
    • Fat 4.5 g
    • Saturated Fat 2.3 g
    • Fibre 0.1 g
    • Sodium 58.7 mg

    Preparation

    1. Place lemon zest and sugar into mixing bowl and mill 20 sec/speed 9. Scrape down sides of mixing bowl with spatula.
    2. Add cornflour, eggs and milk and cook 7 min/90°C/speed 4 or to your desired consistency (see Variations).
    3. Serve warm or set aside to cool before serving.

    Tips & Tricks

    Serve custard on its own, with baked desserts or with fresh or poached fruit. 

    • This recipe can be doubled for a larger quantity - you'll need to increase cooking time to 10 minutes in step 2. 
    • To ensure this recipe is gluten free, always check the label of your cornflour as not all brands are gluten free. 

    Variations

    • Thicker dessert custard: increase cornflour to 50 g and eggs to 4. Proceed as per recipe. Thicker custard can be used to fill profiteroles or as a filling in other desserts. 
    • Chocolate custard: omit lemon zest. Add 20 g cocoa powder and proceed as per recipe. Vanilla custard: omit lemon zest. Add 1 tsp natural vanilla extract and proceed as per recipe. 
    • Crème pâtissière: replace the cornflour with 50 g plain flour and proceed as per recipe. Lactose free custard: replace milk with soy milk and proceed as per recipe.

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