Blog — healthy eating

Our Articles

Maximise your Sunday with our 2-hour prep-ahead meal plan!

Maximise your Sunday with our 2-hour prep-ahead meal plan!

Meal prepping can sometimes feel overwhelming and challenging, especially if you’re new to it. But you can discover the benefits of meal prepping a...
Read more
How to easily get more veggies and variety in your meals: There are so many ways to slice (and grate) it!

How to easily get more veggies and variety in your meals: There are so many ways to slice (and grate) it!

There are so many ways to add your five-a-day to meals in more appetising ways. And there are almost as many different kitchen tools for the job th...
Read more
Vac-U-Seal Food Vacuum Sealer Guide

Vac-U-Seal Food Vacuum Sealer Guide

Keep food fresher with Vac-U-Seal! What is Vac-U-Seal? Meet Vac-U-Seal – our innovative food vacuum sealer system with a wand that is designed to ...
Read more
A Taste of Gwinganna

A Taste of Gwinganna

Gwinganna Lifestyle Retreat offers an beautiful environment to heal, recharge and transform your health and wellbeing. Discover a taste of Gwinganna with our nourishing and healthy recipes.
Read more
Eggs ten ways with Thermomix®

Eggs ten ways with Thermomix®

Discover our egg-cellent egg recipes made easy, thanks to Thermomix®! From perfect poached eggs, to shakshuka and even meringues, you'll find egg dishes for everyone!
Read more
Health benefits of black ingredients to use in your Black Limited Edition Thermomix® TM6

Health benefits of black ingredients to use in your Black Limited Edition Thermomix® TM6

The health benefits of black ingredients are being proven time and time again! Black garlic, black beans and activated charcoal are amongst some of our favourite black superfoods with amazing benefits to your health.
Read more
All hail the humble spud!

All hail the humble spud!

Everybody has a favourite potato dish during the festive season, and if you're after a show-stopping potato recipe to add to the Christmas table, you're in luck! Discover our favourite potato dishes today.
Read more
Shopping in season is your superpower

Shopping in season is your superpower

Spring has sprung and we're here to provide you the best Spring-inspired recipes to take advantage of all the seasonal fruit and vegetables! From leeks to rhubarb, discover delicious recipes and tips to shop seasonally.
Read more
Lunch is in the bag

Lunch is in the bag

Whether you’re looking to save on takeaway lunches and overspending at the local café or cut back on processed foods, we have some tasty and easy packed lunch recipes for you.
Read more
5 ways to make summer produce last all year

5 ways to make summer produce last all year

From stone fruit to berries, zucchini and tomatoes to fresh herbs, the trick with summer produce is using it quickly, as we often only get a month or so of abundance for each harvest. Here's why you don't have to!
Read more