Want high-protein diet ideas that’ll get you out of a boiled egg brekkie and grilled chicken dinner rut and set you up for long-term success, whatever your health goals? Amp up the feel-good flavours and keep your plant-based and omnivore options exciting with our new collection of easy high-protein recipes. And grab some time- and money-saving hacks that’ll keep you on track and the hangry cravings at bay.
Power up your health
with new high-protein diet recipes
Choose your own MYO adventure from our new high-protein recipe collection, packed with nutritious wholefoods and healthy fats, and not a processed nasty in sight. From grab-and-go breakfasts that’ll power you through whatever the morning throws at you, to easy high-protein meal prep ideas and quick, toss-together school-night dinners. Build your own meal plan in minutes with the Cookidoo® app, hitting the ‘Add’ button to pop it in your ‘My Week’ list.
Power up your savings
with cheap high-protein meals
Forget budget-eaters like ready-made protein shakes and meal-kit delivery. With a Thermomix® on your benchtop, you can easily stay on track with your diet and chop $$ off your weekly grocery bills and takeaway costs.
Fill your belly with low-cost, high-protein meals made at home with simple, affordable wholefood ingredients. Fill your freezer with budget-friendly, batch-cooked curries packed with flavour. Make your own high-protein pantry staples like nut butters and grab-and-go snacks like yogurt and protein bars. Whiz up some nutritious soups and salads with what’s left in the fridge, so nothing goes to waste. And have plenty of leftovers for a take-to-work lunch the following day.
Power up your time
with easy high-protein meal prep
Feel like you’ve got way too much on your plate to be cooking from scratch on a weeknight? Then why not put that extra pair of hands (your Thermomix®) to work in your kitchen? You only need to lift a fingertip to find quick and mostly ‘hands-free’ high-protein dishes that can be prepped in less than 15 minutes, and on the table in 30.
Add the Varoma® and Simmering Basket to your Thermomix® Mixing Bowl and take time saving to next level. You’ll be surprised how much you can cook up in one go, giving you large portions of ready-to-go proteins and veggies to pop in the fridge or freezer, ready to throw something tasty together on a weeknight.
Give yourself a bigger boost with a one or two-hour power-up session of easy high-protein meal prep on a weekend or weeknight. Making ahead makes it a whole lot easier to pack more protein and variety into your days, so you’ll never feel like you’re eating the same thing on repeat.
with guided cooking
Looking for high-protein diet ideas that’ll turn the creative fun dial up to 11? Thermomix® cooking modes and step-by-step guided cooking on thousands of triple-tested recipes from Cookidoo® make the cheffy-ist dishes doable.
Steam, sous vide or slow cook your proteins to melt-in-your-mouth, restaurant-quality perfection. Elevate your flavours with extra depth, milling and mixing fresh spices hands-free, or whizzing up a fresh stock paste, pesto or salad dressings in minutes. You’ll even find healthy, high-protein diet recipes for your favourite restaurant and takeaway treats, so you don’t blow your diet plan.
Power up your kitchen
with Thermomix® accessories
What really cuts it when you’re trying to stick with a healthy diet is putting more pops of colour and texture on your plate and in your protein bowls with the Thermomix® Cutter and Spiralizer. Think zoodles, apple spirals and paper-thin parmesan, effortlessly sliced, grated and spiralized to consistent, exacting thinness in seconds.
Why peel your boiled eggs, carrots, parsnips, beetroot and potatoes when the new generation Thermomix® Blade Cover and Peeler can do it for you? This sidekick protects your food from the blades while you’re using slow cooking and sous-vide modes too.
And what if you could give your oven, stovetop and even your BBQ new guided cooking superpowers like your Thermomix®? Meet the Bluetooth® digital Sensor that’s taking all the guesswork out of cooking times and temperatures for grilling, baking and roasting your proteins like meat, chicken and fish. You’ll nail it first time, every time, with done-to-your-liking perfection.